My Father free essay sample

Step by step I inch my way up the beautiful marble stairs of Grand Central Station, becoming closer and closer to my favorite place; the concrete jungle, better known as New York City. I can’t help but to fantasize about life in the city. I strut my way down Broadway in my two-thousand dollar Louboutins accompanied by my Spring 2014 Prada dress suit, paying no attention to the walk sign that displays a flashing hand because I have a high paying job that I need to get to. My glamorous chimera has only just begun when I feel the grasping tug of a warm hand struggling to find stability. I look at my embarrassed dad one step below me, as he tensely grabs the brass railing while struggling to climb the twenty stairs that bring absolute delight to his little princess. I wish I could say that my father had sprained his ankle or had broken his leg. We will write a custom essay sample on My Father or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page I also wish I could say that I’ve been skiing, hiking or jogging with my dad. But none of that’s true. The year 2000 has no significance to me other than that year my dad, a whole-hearted, gregarious man, was destroyed. The day began as every other day on the job did; a brief hello to everyone occupying the worn red and blue leather seats followed by the mastered task of attacking the small white tickets with the oversized hole puncher. Just as my dad greeted one of his â€Å"regulars† his radio was bombarded with shouts from a coworker on a different train screaming, â€Å"Mike! Stop the train! Your undercarriage is on fire! Evacuate immediately!† Dropping any other care in the world, my dad ran through all cars demanding all passengers to abandon the train quickly. Finally stopping at the location of the waving and smoking fire, my dad jumped to the needs of the fatigued and suffocating passengers without hesitation. Heroically speaking my dad claims, à ¢â‚¬Å"The passengers were my responsibility. I had to get them off the train if it was the last thing I did.† On September 13, 2000, an average forty-year-old man saved the lives of thirty Metro-North commuters despite his twelve fractured bones, various torn ligaments and tendons, endless gashes, and loss of a lung due to inhalation of heavy smoke. With a permanently muffled voice and troubled breathing, my dad claimed the title of a hero. My dad is continuously reminded of his heroic moment as he looks down at the thirteen scars covering his body or hears his raspy voice straining itself to answer a simple question. At any point in time, he is able to relive the catastrophe as he saved the lives of desperate strangers. My story is a little different. I cannot look down at my arm and see a soft purple scar to remind me of a heroic deed. Rather, I see my dad struggle to walk, talk or breathe and internally inflate with sorrow and anger. Selfishly, I yearn for a dad that’s a dad, not an observer. I want a dad that could have chased me around Indian River soccer field, jogging ten feet behind at a sluggishly slow pace yelling, â€Å"You’re so fast, I’m never going to catch you!† I want a dad that could have surprised my family with a vacation because he secretly decided to work overtime a few days every week. I want a dad who can decide to go to the gym and workout for an hour because he has a small window of time before he has to pick me up from tennis practice. My emotions are uncontrollable as I think of how I could have grown up differently if my dad never saved those passengers. I long for a life I can’t have, but I also realize how blessed I am with the life I do have. Every day I decide to glance over the scars that ruin his skin, the hoarse voice that hides his expression, and the limp muscles that prevent him from participating in endless activities because I know that is not what matters. Rather I value each moment my dad lectures me on how to hit a golf ball right or zoom in to capture the perfect picture. I understand how lucky I am to have someone to teach and guide me. I continuously look into my dad’s heart, filled with life, energy, and love and appreciate the amazing dad that I am fortunate enough to have.

How To Schedule Tweets And Organize Your Social Media Plan

How To Schedule Tweets And Organize Your Social Media Plan Studies suggest its perfectly  acceptable to  tweet up to 15 times a day. Thats 105 tweets  a week! Whether you  plan to send that number of tweets or not, one thing is certain: Twitter is a high-sharing volume network. Your followers expect you to tweet a lot of helpful  content consistently every day. That means scheduling tweets is more important than ever to help you: Queue tweets to automatically post well  into the future. Send tweets at the absolute best times  to reach your followers when theyre most active on Twitter- even when youre busy with other projects and life in general. See every scheduled tweet for all of your Twitter handles  in one place to discover gaps in your posting plan. Thats exactly what youll get when you schedule tweets with , your all-in-one social media editorial calendar. Lets explore. How To Schedule Tweets And Organize Your Social Media Plan Studies suggest its perfectly  acceptable to  tweet up to 15 times a day. Thats 105 tweets  a week! Whether you  plan to send that number of tweets or not, one thing is certain: Twitter is a high-sharing volume network. Your followers expect you to tweet a lot of helpful  content consistently every day. That means scheduling tweets is more important than ever to help you: Queue tweets to automatically post well  into the future. Send tweets at the absolute best times  to reach your followers when theyre most active on Twitter- even when youre busy with other projects and life in general. See every scheduled tweet for all of your Twitter handles  in one place to discover gaps in your posting plan. Thats exactly what youll get when you schedule tweets with , your all-in-one social media editorial calendar. Lets explore.

Cardiovascular Disease Among Urban Malaysians Health And Social Care Essay

Cardiovascular Disease Among Urban Malaysians Health And Social Care Essay Results from INTERHEART global case-control study (Yusuf et al. 2004, Anand et al. 2008) concluded that the following nine potentially modifiable risk factors account for over 90% of the risk of an acute myocardial infarction (in order of highest to lowest population attributable risk for Southeast Asian and Japanese subgroup): dyslipidemia, abdominal obesity, hypertension, smoking, regular physical activity, regular alcohol consumption, psychosocial factors, diabetes mellitus, daily fruit and vegetable consumption. There are six established major risk factors for coronary heart disease: adverse diet, above-optimal levels of serum total cholesterol and blood pressure, overweight/obesity, diabetes mellitus and cigarette smoking (Stamler 2005). Urbanization Urban areas are defined as gazetted areas and their adjoining built-up areas with a combined population of 10 000 persons or more at the time of the consensus (Mahari et al. 2009). The fraction of rural population in Malaysia was 4 0.4 % in 2000 and an estimated 38.4 % in 2007, compared to Switzerland with 26.6 % in 2007 (UN Demographic Yearbook 2009). The rapid urbanization of the world brings significant changes to lifestyles. Nowadays more than 50% of the world’s population is already living in urban areas, and and estimated 70% by 2050 (WHO 2010). Epidemiology of cardiovascular disease risk factors A major trend in developing countries is the epidemiological transition from communicable causes of death to non-communicable causes. Projections by Mathers et Loncar (2006) estimate that globally the proportions of deaths due to non-communicable diseases will rise from 59% in 2002 to 69% in 2030. According to Malaysia’s statistics of death, ischaemic heart disease and cerebrovascular disease are already considered the leading causes of death in 2007 (Department of Statistics Malaysia 2009). Malaysia is strongly affected by the above mentioned health-transition. The National Health and Morbidity Su rvey (NHMS) III (2006) showed that the prevalence of obesity has more than tripled in a decade (from 4.4% in 1996 to 14.0% in 2006), the prevalence of hypertension has increased by about one third in 10 years (from 33% to 43%) and the prevalence of newly diagnosed and known diabetes has almost doubled in the same period. The prevalence of diabetes is significantly higher in urban areas, whereas the rural population is significantly more affected by hypertension and tobacco use. Studies from other areas of the developing world show divergent results. A study from Vietnam (Pham et al. 2009) confirmed the higher prevalence of hypertension in the rural population of the Mekong Delta (rural male 27%, female 16%). On the other side a higher prevalence of hypertension in urban subjects was found in the National Nutrition and Health Survey 2002 in China (Wu et al. 2008) and a systematic review in Sub-Saharan Africa (Addo et al. 2007). Concerning smoking a recent study from China (Ho et al. 2010) revealed a higher prevalence of ever-smokers among urban young women. In a semi-rural community, Chia and Srinivas (2009) found a high mean predicted coronary heart disease risk: 20-25% for men and 11-13% for women (mean age of the subjects 65.4 years(Â ±8)). Studies from Vietnam (Pham et al. 2009), Brazil and Mexico (Ford et Mokdad 2008) revealed a higher prevalence of obesity in urban areas than in rural areas. With a value of 11.6 % Malaysia has the second highest estimated comparative prevalence of diabetes mellitus in South East Asia for 2010 (with Singapore representing the highest prevalence), which is more than double of highly developed Japan (Sicree et al. 2006). Dietary imbalances in South-Asian populations are common: there is often a low intake of n-3 polyunsaturated fatty acids and fibre, and high intake of saturated fatty acids, carbohydrates and trans-isomer fatty acids (Isharwal et al. 2009, Misra et al. 2009).

Film review about Infernal Affairs Essay Example | Topics and Well Written Essays - 1750 words

Film review about Infernal Affairs - Essay Example Before its official release, this film generated a lot of interest among the prospective audience because of the difference in concept to the other films that had recently come from Hong Kong. It can be said that the concept, upon which the film is based, is unique and extraordinarily few films have been created using the same concept. This film employs a vibrating abruptness that is usually found in the work of the writer and director Michael Mann. The theme of this film uses the techniques, which Mann used in the film Heat, and this theme can be seen almost to the last detail. It has the same cold bloodedness that was displayed in the latter film and this, indeed, makes it one of a kind. When the film was released, it did not disappoint those who had expected it to have the qualities that were unique, fun, and at the same time made the film a serious picture to watch. It looks at the relationship between the police and the criminal underworld in a new perspective that many would co nsider impossible. It set a new record, which many Hong Kong films of the same genre from that time on have been trying to reach. This film is, therefore, worthy of the adoration that many of its fans have had, and continue to have, for it. The film gives the viewer a glance into the criminal underworld that is dominated by the Triad, where criminal mastermind Hon Sam believes that he can make his gang live outside the law. To achieve this feat, he sends a group of young men to join the police academy so that when they become police officers, they will be able to keep any attention from his activities from the police (Marchetti 95). The main aim is to keep ahead of the police, by getting to know what moves the police are planning against him before those plans can be executed. In this way, he will be able to run his operations safely without any fear of being caught. Unknown to Hon, the police are planning almost the exact thing against him. They want to place a mole within his orga nization so that the mole can tell them the moves that Hon makes, hence ensuring that he is caught red-handed. Under the supervision of Superintendent Wong, Chan is chosen to become the mole in Hon’s triad organization, and to achieve this, there is a public demonstration where Chan is kicked out of the Academy despite being the best student. This leads him to enter the criminal underworld as an undercover cop, with only two people in the police department knowing his identity. The duty, which has been assigned to Chan, is a perilous one indeed, because he is tasked to remain with the triads until such a time as they are brought down, no matter how long it takes. Within the same academy as Chan is one Lau, who is a Triad mole tasked with keeping Hon up to date about the police movement against him. The entire movie is based on the parallel lives, which Lau and Chan live as moles in each other’s organizations and how these lives come to profoundly affect them personally (Bradshaw). There is a sense, around the main characters of the film, of being disconnected and alienated and this helps to increase the excitement that one feels when watching it. This feeling keeps one wondering what is going to happen next, ensuring that one fully concentrates on the film, so the latter scenes are not missed out. These two characters are, unknowingly, brought together at the beginning of the film, each not having a hint

Should Sex Education be Mandatory in High Schools Research Paper

Should Sex Education be Mandatory in High Schools - Research Paper Example From the paper it is clear that  draws mixed reactions whenever it is brought up for discussion. Many are the tikes that emotions flare up between the conservatives and those who are of the same. It is, however, necessary to state the facts about sex education in high schools and specifically, teenage sex as it is so that at the end of the day people makes an informed opinion on this matter. Sex education in high schools is something, which should be embraced because of the value that this topic creates among those children who undergo such trainings. It is necessary that the correct information be available for the young minds so that they do not lose track as they try to experiment things on their own. It is common knowledge that the media nowadays have a lot of influence on the mindset of the teenagers.  As the discussion stresses  most high school children are teenagers and they have access to the media, programs which portray sex as the best way out. There is a high level of influence also from the internet with sites that have pornographic materials and contents yet with no restrictions, meaning that these young children can access the same with a lot of ease. Denying the vulnerability of our children and refuting sex education a chance in high schools is like turning a blind eye to the young minds and leaving them in a state of confusion. The high school children are still young and with the correct information about sex, these children are likely to grow up into responsible individuals with good sexual behavior.

M&S Case Study Essay Example for Free

MS Case Study Essay Introduction As stated by Andrew (2001), the Porter’s generic strategies framework assist the business to evaluate a competitive atmosphere. The five Porters force mainly deal with entry threat, power of buyers and suppliers, substitute’s threat, and competitive rivalry. The threat of entry According to Porter (1980), entry freedom into a new market is normally considered an indication of the extent of company’s competitiveness. Porter further states that the larger the barriers to entry, the less the threat of new companies moving into the market. Marks and Spencer individually can keep prices low strategically to minimize possible entrants into the market. This is called entry deterring pricing that establishes a barrier to other competitors. As stated by Anthony (1999), these barriers are unique characteristics of an industry that defines it. The barriers decrease the pace at which new firms enter the industry thus maintaining low profits levels for other companies. The power of buyers For Marks and Spencer to root to its customers, it has to emphasis on grassroots acquisition of customers so as to offer an enlarged bargaining power to them. Consumers can improve their bargaining power suppose the services or products of an organization are not affordable or are of low quality. The consumers an also have strong bargaining power suppose they purchase standard, undifferentiated goods from suppliers. The buyers will be weak if producers can over own retailing if the producers are not standardized and the buyer cannot switch to another product (Johnson and Scholes, 2002). The company has tried to minimize such cases for high competitive advantage. The company has also to find new delivery methods that will improve customer satisfaction. Power of suppliers According to Porters (1980), a supplier can have influence suppose the company works within a limited market and there is a degree of substitutability. As asserted by Grant (2005), there are some factors that determine the power of the company to attain all the needed account to meet the relevant profits. There are credible onwards integration threats by suppliers, supplier’s concentration, cost of switching suppliers, and its powerfulness to boycott low quality products (Anthony, 1999). The company has to maintain a chain of suppliers for its products to beat the competition. Threat of Substitutes Porter (1980) describes the threat of substitution as the identification of substitute products that can perform the same function as the product in question. Marks and Spencer experiences some threats from the products of other companies. To an economist, intimidation of competitors take place supposes the product demand is affected by change in price of the competitors. Marks and Spencer’s products demand have been adversely affected by the strategic change in prices of other companies (Coyne, 1996). The new fashions available and the changing dressing mode are creating high competition between Marks and Spencer and other competitive companies. Rivalry Marks and Spencer faces high competition because various companies have emerged producing high quality products at affordable prices. This high concentration shows that the company has many competitors and majority has an important market share. To counter competition, Marks and Spencer has managed to lower prices so as to gain a temporary advantage. It has also strived to improve their product features and qualities during the manufacture (Grant, 2005). References Andrew, H., 2001. Understanding Potters five force analyses in the industries: view in the global world. Macmillan publishers. pp.22-27. Anthony, W., 1999. Strategic comparison of business to consumers’ relationships. Macmillan publishers. Coyne, K., 1996. Bringing obedience to policy. The McKinsey Quarterly. No.4. Grant, R., 2005. Modern policy investigation. The Blackwell Publishing Ltd., Oxford (U.K.). Johnson Scholes, 2002. Strategic Management. 6th ed. Exploring Corporate Strategy Text Cases.

Is Meursault Heroic in Albert Camus The Stranger? Essays -- Albert Ca

Is Meursault Heroic in The Outsider?       When Meursault is described to us in the early stages of "The Outsider" we see that he does not obey society's codes therefore is it fair for us to assess him using societies interpretation of "heroic"?    If we are to judge him by them then we are given ample examples throughout the novel of his having no compassion or even of his thinking of the consequences of his actions, hardly heroic, but the converse is also demonstrated in many places.   An example of the former is when Raymond asks Meursault to "draft" a letter to an Arab prostitute.   Meursault knows what will result from his actions but seems unemotional and views the letter as being a favour for a friend and not a vicious conspiracy.   This lack of emotion is reinforced when the prostitute is beaten up by Raymond and Meursault remains impartial whilst his girlfriend, Marie, thought it was " terrible" and is sickened by the beating.   Another display of his apathetic views is in the opening lines "Mother died today. Or maybe yesterday, I don't know"   This indicates that either he does not care or he had no comprehension of what had happened.   An additional illustration of his detached attitude is after his mothers funeral when he goes to see a humorous "Fernandel" film with Marie, his girlfriend, and then he takes her home and sleeps with her just hours after his Mothers funeral.   This indicates that aswell as having a detached viewpoint that he has no perception of morality.   A section of the novel that reinforces this occurs that after the murder when he is in jail; he never mentions the Arab at all; it is as if he does not... ... monther's funeral is liable to be condemned to death", Meursault is condemned as he does not conform and people cannot understand him.   In my opinion Meursault is admirable as despite his imminent conviction he maintains his unconventional viewpoint and standards throughout the novel.   He is a "man who, without any heroic pretensions, agrees to die for the truth".   In my opinion this is the essence of Meursaults character, if he believes in it not even death will alter his views.    Works Cited and Consulted:    Akeroyd, Richard H. The Spiritual Quest of Albert Camus. Alabama: Portals Press, 1976. Camus, Albert. The Stranger. New York: Random House, Inc., 1988. King, Adele. Camus. Oliver and Boyd Ltd. 1964. 120. McCarthy, Patrick. The Stranger. University of Cambridge: Cambridge University Press, 1997.